I have been wanting to share with my readers for months now what I used last spring to help get my body into some kind of shape before the Summer of 2010. Anyone who has seen Gweneth Paltrow knows that she looks amazing...and it's because of her trainer and friend Tracy Anderson. I trust what Gweneth has to say about who she trains with and saw the difference it made for her. I decided last spring to order Tracy Anderson's videos and day after day I plopped in the video and went to work! In no time at all, I started to see my legs take a nice curvy shape! The shape I've always wanted them to have since I was a teenager! My calves and thighs got stronger and soon I was able to go back to running (a passion of mine for years).
NOTE: I broke my pelvis training to run in a marathon one year prior and was not able to run at all.
I kept up with the videos and moved on to the next video, as I got strong enough to complete the exercises. Within weeks I was able to hit the pavement again and run! I have to say I owe it to prayer and Tracy Anderson videos for making my body leaner and stronger! This isn't a sales pitch....it worked for me and my husband even noticed the difference it made in my life!
Tracy has another series of videos out that I found out through GOOP called Metamorphosis and guess what? I ordering them today! It's a 90 day program, which is perfect timing to get my butt into shape before summer! Who's with me!